1 | -
| przystanek PKS Dolina Chochołowska (887 m)
Siwa Polana (925 m)
| 0.15 | 0.15 | 0.15 | 0.00 - 0.15 | 1.2 | 1.2 | 4.8 | 40 | 3 | 0 | 0 |
2 | -
| Siwa Polana (925 m)
Polana Huciska (989 m)
| 0.45 | 1.00 | 1.00 | 0.15 - 1.00 | 3.3 | 4.5 | 4.4 | 60 | 2 | 0 | 0 |
3 | -
| Polana Huciska (989 m)
Starorobociańska Dolina (1040 m)
| 0.20 | 1.20 | 1.20 | 1.00 - 1.20 | 1.8 | 6.3 | 5.4 | 50 | 3 | 0 | 0 |
4 | -
| Starorobociańska Dolina (1040 m)
Polana Trzydniówka (1080 m)
| 0.10 | 1.30 | 1.30 | 1.20 - 1.30 | 0.7 | 7.0 | 4.2 | 40 | 6 | 0 | 0 |
5 | -
| Polana Trzydniówka (1080 m)
Schronisko PTTK na Polanie Chochołowskiej (1148 m)
| 0.25 | 1.55 | 1.55 | 1.30 - 1.55 | 1.5 | 8.5 | 3.6 | 70 | 5 | 0 | 0 |
6 | -
| Schronisko PTTK na Polanie Chochołowskiej (1148 m)
Polana Trzydniówka (1080 m)
| 0.20 | 2.15 | 2.15 | 1.55 - 2.15 | 1.5 | 10.0 | 4.5 | 0 | 0 | 70 | 5 |
7 | -
| Polana Trzydniówka (1080 m)
Starorobociańska Dolina (1040 m)
| 0.10 | 2.25 | 2.25 | 2.15 - 2.25 | 0.7 | 10.7 | 4.2 | 0 | 0 | 40 | 6 |
8 | -
| Starorobociańska Dolina (1040 m)
Iwaniacka Przełęcz (1459 m)
| 1.15 | 3.40 | 3.40 | 2.25 - 3.40 | 3.0 | 13.7 | 2.4 | 420 | 14 | 0 | 0 |
9 | -
| Iwaniacka Przełęcz (1459 m)
Schronisko PTTK na Hali Ornak (1100 m)
| 0.45 | 4.25 | 4.25 | 3.40 - 4.25 | 2.5 | 16.2 | 3.3 | 0 | 0 | 360 | 14 |
10 | -
| Schronisko PTTK na Hali Ornak (1100 m)
Smreczyński Staw (1226 m)
| 0.30 | 4.55 | 4.55 | 4.25 - 4.55 | 1.3 | 17.5 | 2.6 | 120 | 9 | 0 | 0 |
11 | -
| Smreczyński Staw (1226 m)
Schronisko PTTK na Hali Ornak (1100 m)
| 0.20 | 5.15 | 5.15 | 4.55 - 5.15 | 1.3 | 18.8 | 3.9 | 0 | 0 | 120 | 9 |
12 | -
| Schronisko PTTK na Hali Ornak (1100 m)
Polana Pisana (1030 m)
| 0.30 | 5.45 | 5.45 | 5.15 - 5.45 | 2.0 | 20.8 | 4.0 | 0 | 0 | 50 | 3 |
13 | -
| Polana Pisana (1030 m)
Lodowe Źródło (1027 m)
| 0.20 | 6.05 | 6.05 | 5.45 - 6.05 | 1.6 | 22.4 | 4.8 | 0 | 0 | 20 | 1 |
14 | -
| Lodowe Źródło (1027 m)
Wyżnia Kira Miętusia (962 m)
| 0.15 | 6.20 | 6.20 | 6.05 - 6.20 | 1.0 | 23.4 | 4.0 | 0 | 0 | 60 | 6 |
15 | -
| Wyżnia Kira Miętusia (962 m)
Kiry (927 m)
| 0.15 | 6.35 | 6.35 | 6.20 - 6.35 | 1.3 | 24.7 | 5.2 | 0 | 0 | 20 | 2 |
16 | -
| Kiry (927 m)
Polana Biały Potok (922 m)
| 0.20 | 6.55 | 6.55 | 6.35 - 6.55 | 1.5 | 26.2 | 4.5 | 3 | 0 | 5 | 0 |
17 | -
| Polana Biały Potok (922 m)
Siwa Polana (925 m)
| 0.20 | 7.15 | 7.15 | 6.55 - 7.15 | 1.5 | 27.7 | 4.5 | 3 | 0 | 5 | 0 |
18 | -
| Siwa Polana (925 m)
przystanek PKS Dolina Chochołowska (887 m)
| 0.15 | 7.30 | 7.30 | 7.15 - 7.30 | 1.2 | 28.9 | 4.8 | 0 | 0 | 40 | 3 |
| | RAZEM DZIEŃ 1 | 7.30 | | | | 28.9 | | 3.9 | 806 | 3 | 790 | 3 |